The Link Between Narcissism and Anxiety | Is Anxiety Narcissistic?

Anxiety and narcissism are two incredibly pervasive mental illnesses that are closely linked. Research has shown that as many as 80% of people with anxiety disorders also suffer from some form of narcissism. What does this mean for you, the individual? It means that if you’re struggling with anxiety, you’re not alone. And it also means that there is a strong link between anxiety and narcissism—which means that your struggles with one may be linked to your struggles with the other. In this blog post, we will explore the connection between anxiety and narcissism, and explore ways in which you can start to address both issues on your own. We hope that by reading this, you will have a better understanding of what’s going on inside your head, and be able to start working towards resolving it on your own.

What is Narcissism?

Narcissism is a personality disorder characterized by an excessive need for admiration and self-importance, coupled with a lack of empathy or feelings of guilt. People with narcissism often have trouble relating to others, and can be very destructive in their relationships. They may also be particularly prone to anxiety, as the condition often leads to an increased sense of insecurity and fear.

While it’s still not fully understood what causes narcissism, it appears that there is a strong link between the two disorders. Studies have shown that people with narcissistic tendencies are more likely to experience anxiety than those without them, and that anxiety can lead to further increases in narcissism. This cycle can be difficult to break free from, as people with narcissistic tendencies often find it difficult to feel empathy for other people or care about their well-being.

If you’re struggling with anxiety and concerns about your self-worth, it might be worth seeking out therapy or counseling. These resources can help you explore the root of your issues and develop strategies for dealing with them.

The Relationship between Narcissism and Anxiety

According to the Mayo Clinic, “narcissism is a pattern of behaviors characterized by a grandiose sense of self-importance, an excessive need for admiration and a lack of empathy for others. People with narcissism often have difficulty relating to others and tend to be egocentric.” People who suffer from anxiety often have similar traits; they worry excessively about their performance and feel like they’re always under pressure. This combination can lead to crippling anxiety, which in turn can fuel narcissism disorder.

While the cause of this relationship is still unknown, it’s clear that there is a link between anxiety and narcissism. Many people with anxiety also display signs of narcissistic behavior. For example, they may be very boastful or overly confident. They may also be very impatient or critical of others. Additionally, people with high levels of anxiety are more likely to become addicted to drugs or alcohol to cope with stress. This addictive behavior can reinforce the cycle of narcissism and anxiety because it gives the person something pleasurable to focus on instead of mental suffering.

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Do People Who Are High in Narcissism Tend to have Anxiety?

There is a correlation between high levels of narcissism and anxiety. Research has shown that people who are high in narcissism tend to have higher levels of anxiety. This is likely because narcissists feel entitled and self-absorbed, which leads to feelings of insecurity and vulnerability. People with anxiety also tend to be hypersensitive to criticism, which can further add to their insecurity. As a result, narcissists and people with anxiety often have a difficult time establishing healthy relationships due to their inflated sense of self-worth and hypersensitivity to rejection.

How do we Deal with Anxiety and Narcissism?

Anxiety can manifest as a feeling of impending doom, restlessness, and tightness in the chest. It can also lead to nightmares, disrupted sleep, and loss of appetite. People with anxiety may be hypersensitive to stressors and perceive ordinary events as threatening. They may be excessively critical of themselves and others, have difficulty relaxing, and find it difficult to maintain healthy relationships.

Narcissism is characterized by a sense of grandiosity (exaggerated opinion of oneself), interest in one’s appearance or success, selfishness, and a lack of empathy for others. Narcissistic people often have an exaggerated view of their abilities and think they are superior to other people. They frequently exploit others for their gain and Often do not feel guilty about it.

People with anxiety and narcissism often suffer from co-morbid conditions such as depression or substance abuse. They may also have difficulty regulating their emotions due to the way their brain chemistry is configured. Interventions that are effective for treating these conditions individually may not work as well when they are combined. Treatment typically includes medication and/or therapy aimed at addressing the underlying causes of the condition while teaching coping skills

Why does being with a narcissist cause anxiety?

Narcissism is a personality disorder characterized by an exaggerated sense of self-importance, a need for admiration and constant gratification, and a lack of empathy for others. Individuals with narcissistic traits often have difficulty regulating their emotions and can be very hostile or unsupportive of others.

People with narcissistic traits are also often anxious. Anxiety is one of the most commonly reported mental health issues, affecting almost everyone to some degree. The overlap between narcissism and anxiety is particularly significant because anxiety can contribute to both narcissism and the development of other mental health problems, such as depression.

There are a few reasons why being with someone who has narcissistic traits might cause anxiety. First, individuals with narcissistic traits often have an inflated view of themselves and believe that they’re superior to others. This can lead them to feel uncomfortable when they’re not given the appreciation they think they deserve. Second, people with narcissistic traits tend to be very sensitive to criticism and feedback, whether it’s positive or negative. When they feel criticized or judged, they may experience feelings of humiliation and rage which can lead to anxiety. Finally, people with narcissistic traits often have trouble tolerating uncertainty or change in their environment, which can lead to anxiety in situations where there’s uncertainty or unpredictability (like when relationships change). Taken together, all these factors can create an uneasy mix for those who are in a relationship with someone who has narcissistic traits. 

If you’re struggling with anxiety symptoms that seem linked to

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What mental illness has narcissistic traits?

There is a strong correlation between narcissism and anxiety, with many people experiencing one or the other condition. Narcissistic traits can be closely linked to anxiety, and in some cases, may even be the root cause of it.

Highly narcissistic people often have a very high level of self-importance. This means they believe they are better than others and have unrealistic expectations of themselves. They also tend to be overexcited about their achievements and talents, which can lead to feelings of insecurity and paranoia.

Anxiety is often considered to be a mental illness because it affects the way a person thinks, feels, and behaves. It can interfere with daily life activities, including work, school, family life, and social relationships. Anxiety is also known for causing physical symptoms like restlessness, muscle tension, headaches, diarrhea, and heart palpitations.

Narcissism is often considered to be one of the main causes of anxiety disorders. People with narcissistic personality disorder (NPD) have a very inflated view of themselves and feel entitled to special treatment no matter what. This self-centered attitude can lead to feelings of envy and resentment from others around them, as well as anxiety symptoms.

If you think you may have an anxiety disorder that’s caused by your narcissism or if you’re just struggling with your general anxiety symptoms in general – don’t hesitate to seek out professional help! There are many treatments available that can help manage your

Do narcissists worry about being narcissistic?

There is a clear link between narcissism and anxiety, according to some experts. Narcissists often feel excessively self-important and believe they’re superior to most others. This can lead to anxiety because they tend to be overly worried about their safety and well-being, which in turn can trigger obsessive thoughts and behaviors. If you think you may be a narcissist, it’s important to talk to a therapist or counselor who can help you deal with your anxiety.

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Can a narcissist be a good person?

Narcissism is considered to be a personality disorder that involves a grandiose self-image and obsessive preoccupation with one’s superiority. People with narcissism often have trouble empathizing with others, which can lead to problems in their relationships.

However, there is some evidence that people who are diagnosed as narcissists can also be very kind and caring individuals underneath the surface. This is because narcissists tend to be very self-focused and take everything they do very personally. Many people with narcissistic traits are quite sensitive when it comes to themselves.

Because of this, it’s important to understand that there is no single answer to whether or not someone is a good person based on their diagnosis of narcissism. Instead, the quality of someone’s character ultimately depends on how they deal with their own emotions and behavior.


While it is difficult to determine whether or not anxiety is narcissistic, there are a few factors that suggest this might be the case. For one, anxiety often revolves around concerns about how others see us and our worth. Secondly, individuals with high levels of anxiety tend to have difficulty distinguishing between what is actual harm and what is simply uncomfortable or threatening. Finally, people with very high levels of anxiety often exhibit traits such as extreme self-centeredness or vanity. In short, these behaviors appear to be common symptoms of narcissism in those who struggle with anxiety.

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