The Narcissist Keeps Coming Back and Contacting Me | Narcissist Keeps Coming Back

Hi! I’m contacting you because I recognize that we have had some great conversations in the past and I would love to keep talking. However, I also recognize that our conversations have taken a different turn recently and I wanted to ask if you’re still interested in continuing them. I know it can be hard to deal with someone who keeps contact after things have ended between us, but I hope you can find it in your heart to give me another chance.


The narcissist keeps coming back and contacting me. I don’t know what to do.

This is a difficult situation to be in because you feel like you’re trapped and can’t escape the Narcissist’s influence. The Narcissist is constantly trying to contact you, either through phone calls, text messages, or even social media posts. It feels like there’s no way to avoid them, and it’s hard to stay away from them.

It may seem like the Narcissist just wants your love and approval, but that’s not always the case. Some people with Narcissistic Personality Disorder (NPD) actually need attention and love in order to feel good about themselves. They see themselves as fundamentally flawed and unworthy of anything better, so they crave validation from others. When those interactions aren’t happening at the level they want or need them to, they’ll try to get close to you again in hopes of getting a reaction or connection.

Unfortunately, this type of behavior is often unsuccessful. You may feel overwhelmed by the Narcissist’s demands and unable to resist their persuasive charms. It can be hard to stay calm when they keep Contacting You despite being rejected multiple times. In addition, their constant attention can make you feel uncomfortable and exposed – like you’re under surveillance or constantly on display for their scrutiny.

If this situation is causing distress for you, it might be helpful to talk about it with a trusted friend or family member

The Narcissist Keeps Coming Back

Narcissists keep coming back to you, no matter how many times you tell them to leave you alone. They seem incapable of taking “no” for an answer, and they never learn.

There is a reason narcissists are so difficult to shake. Narcissists are addicted to your attention, and they will do anything to keep it. They may threaten or manipulate you into staying in touch with them, but eventually, they will wear down your resistance.

The key to avoiding this situation is to stay calm and reject any attempts by the narcissist to control or manipulate you. Let him know that you are not interested in continuing any sort of relationship with him, and be firm about your boundaries. If he doesn’t listen, then don’t engage with him – he’s not worth your time or energy.

See also  How to Make a Narcissist Fear You? 12 Greatest Fears of the Narcissist | How To Make A Narcissist Fear You

How to Deal with the Narcissist

If you have been in a relationship with a narcissist, there is a good chance that you have experienced many frustrating and difficult moments. The narcissist seems to have an infinite supply of energy and no end to what they can get away with. They seem to be able to charm, seduce, and convince anyone who will listen.

The thing is, the narcissist cannot survive without your love and attention. Unfortunately for you, this means that they will keep coming back even after you have tried to break up or get rid of them. Here are five ways to deal with a narcissist:

1. Don’t react emotionally – try to maintain a sense of detachment in order to protect yourself. If you react emotionally, the narcissist will know how to manipulate you even further.

2. Keep communication open – if the narcissist has managed to contact you again despite your efforts, it may be because they still need your support or because they feel like they have won some sort of victory over you. Let them know that you are still willing to communicate but remain firm about your boundaries.

3. Don’t let them CONTROL your life – no matter how charming or persuasive the narcissist may be, do not let them control your life or decisions completely. Put yourself first and make decisions based on what is best for YOU – not on what the narcissist wants or expects from you.

4. Stay calm – if things start becoming too much for you

Why do narcissists keep coming back?

Narcissists are often drawn to people who mirror the traits that make them feel good about themselves. These people may offer a sense of security, love, and approval that the narcissist craves. When these relationships end, the narcissist may feel devastated and hopeless. They may attempt to relive the relationship in different contexts or through new contacts. This cycle of seeking out relationships with people who mirror their previous ones is known as a “narcissistic cycle.” The reasons why narcissists keep returning are complex and vary from person to person. Some may be unable to form healthy attachments elsewhere, while others may be emotionally dependent on the narcissistic supply. Regardless of the reason, continuing contact with someone who has hurt or abandoned you is likely to result in further pain and disappointment. If you are being contacted by a Narcissist, it is important to take action to protect yourself and your emotional well-being.

See also  Is Your Partner a Narcissistic Gambler – You bet! | Narcissism And Gambling?

How do you respond to a narcissist coming back?

If you are in a relationship with someone who is a narcissist, it can be really difficult to deal with them when they come back. They may seem to think that they have the right to contact you, and it can be hard to tell them that you want them to stop. Here are some tips on how to respond when a narcissist comes back:

1. Be calm and collected. It’s important not to react negatively or angrily when they contact you. If you do, it will only make things worse for you. Instead, try to remain calm and polite. This will show them that you are still interested in the relationship, even if you don’t want anything else from them. 

2. Explain why you don’t want to see or talk to them. If the narcissist asks why, be honest and explain your reasons politely. You don’t need to give away all of your personal information, but simply state why you don’t want to see or speak with them right now. This will help put boundaries on the situation and protect yourself from emotional abuse.

3. Put distance between you and the narcissist as much as possible. This means avoiding their company if possible and keeping any communication minimalistic at best. Let them know that you aren’t interested in talking or seeing them anymore, without getting too angry or defensive about it. It’s important not to let the narcissist control what you do or says in this situation – let them

See also  What is Narcissist Triangulation And Easy 6 Ways To Stop It | Narcissist Triangulation With Ex

Why do narcissists keep texting you?

Narcissists love to text you because it gives them an opportunity to control the conversation, which enables them to maintain a sense of power and control. They also hope that by continuing to text you, they can eventually win your affection and trust. Unfortunately, this type of behavior is often unsuccessful because narcissists are rarely genuine in their interactions with others.

How do you stop a narcissist from contacting you?

If you are being contacted by a narcissist, there are a few things you can do to try and stop the contact. The first step is to realize that you are dealing with a narcissist. This may seem like an obvious step, but many people fail to recognize that they are dealing with a Narcissist when they first start to experience the person’s behavior.

Once you have identified that you are dealing with a Narcissist, the next step is to take steps to protect yourself from the person. This means avoiding any situations in which the narcissist might be able to contact or manipulate you. It is important to remember that even if the narcissist cannot physically hurt you, their manipulative behavior can still cause significant damage.

The final step is to communicate your boundaries and concerns about the narcissist’s behavior. It is important to let the other person know exactly what is going on and what kind of contact is acceptable. Be clear about what will and will not be tolerated, and keep communication open so that both parties can understand each other’s positions.


It seems like the narcissist just can’t stay away. He keeps contacting you, even after you’ve told him explicitly that you don’t want to talk to him or see him again. It’s frustrating and confusing, but there are some things you can do to try and cope with this situation. First of all, it’s important to understand that the narcissist is likely feeling desperate and lost. Unfortunately for him, he doesn’t know how to deal with his own emotions, so he turns to try to control others instead.

Leave a Comment